I'm not sure why getting a little exercise is such a chore for me. I'm not a fan of heat, and I'm not a fan of sweating. I'm sure that has something to do with it. I've been diagnosed as having anxiety disorder, and when that raises its ugly little head (which it does without… Continue reading Checking in 11/17/2013
Down another 2 pounds this week. My little ticker is confused after the different scales, but I'll catch up with myself eventually 🙂 This week's goal -- reacquainting myself with the treadmill.
I know it's just the very earliest days of winter. I know we have to wait until the end of March for the official start of spring. But today on our walk (yes, we went for the full 30 minutes) it sure looked like spring is right around the corner. I snapped this picture with… Continue reading It Must be Spring
Valerie and I just took the dog for a walk. This isn't new for me. I've been taking the dog for a walk almost every day for a while now. But Valerie's work schedule has made it hard for her to get out there with us. Now that she's working a day schedule, it's easier,… Continue reading Reality Bites
Made it another .4 miles, which puts me at 1.8 for the week!
Okay, I know it's not much, but considering how sedentary I've been lately, .6 is HUGE. Here are a few of the things I would have missed seeing if I hadn't gone outside this morning. So that's .6 down and 1.4 to go! According to the map, I'm looking at something like this today :)… Continue reading Today’s Walk: .6 miles
So ... last night at my Weight Watchers meeting, my leader challenged us to make a deal with ourselves -- to get real about what got us here in the first place, and then address it. To push ourselves further than we thought we could go. I've been doing pretty well eating on program, especially… Continue reading Let’s Make a Deal