I'm not sure why getting a little exercise is such a chore for me. I'm not a fan of heat, and I'm not a fan of sweating. I'm sure that has something to do with it. I've been diagnosed as having anxiety disorder, and when that raises its ugly little head (which it does without… Continue reading Checking in 11/17/2013
I've been bouncing around -- up 10, down 10, up 8, down 9 -- for a few months now. Anybody who struggles with weight loss will understand how frustrating that is. You lose heart. You lose momentum. You lose enthusiasm for the journey. You begin to wonder if maybe you're destined to just be this… Continue reading Checking in — October 18, 2013
Okay. It's been a while. The good news is that even though I gained a few pounds, I've lost almost all of them again, so I'm hovering right around -110. Okay! 107. Fine. I'll admit it. But I'm back, and that's good, right? Yes. That's good. Had a busy day today, but I still managed… Continue reading Um …. Yearly Check-in?
Valerie and I just took the dog for a walk. This isn't new for me. I've been taking the dog for a walk almost every day for a while now. But Valerie's work schedule has made it hard for her to get out there with us. Now that she's working a day schedule, it's easier,… Continue reading Reality Bites
I'm pushing the reset button today. I don't know what's happened to me in the past few weeks (months) but I've gotten lazy. No real activity to speak of -- can't seem to decide whether I'm more miserable walking in the mornings or the evenings, and God forbid I should get my fat ass off… Continue reading Pushing the Reset Button
I'm working to get healthy. http://s36.photobucket.com/flash/remix/player.swf?videoURL=http://vid36.photobucket.com/albums/e8/momof2_022/6fe24a68.pbr&hostname=stream36.photobucket.com and this another ... playing "Hold Still...... Wiggle, Wiggle, Wiggle" with Yo Gabba Gabba! http://s213.photobucket.com/flash/player.swf?file=http://vid213.photobucket.com/albums/cc248/coaldancer/Family%202008/wiggles.flv
Just after Christmas 2008, I had a shocking get-real moment when I realized that I was in serious trouble. I was watching an episode of Celebrity Rehab and shaking my head in amazement at the train wrecks the celebrities had made of their lives. They had everything, didn't they? And yet there they were, addicted… Continue reading Introducing … Me